During the summer months, May - August, we have pool based open water sessions at Grangemouth Complex every Wednesday morning 05.45 - 07.00am.

Loch-based sessions are held at Lochore Country Meadows from 6.30pm - 7.30 pm.  This is an open session and is attended by around 100, most of whom are triathletes.

If you want to give it a try and are new to open water, let Coach Caroline know and she will try to come along for support, however anyone is free to go along themselves as safety cover is provided.

For further details on Open Water swimming, please see the Scottish Swimming website, or contact [email protected] for more information or ask at the Club Desk on a Tuesday evening.

New safety boat at Fannyside loch	Safety Jackets on	Out onto the loch