FRIDAY 16th November 2018
- Grangemouth High 18.45-21.15 – Lead Coaches Hazel McMeekin & Lindsay Young. Land, Leslie Makin.• Larbert High 18.30-20.15 – Lead Coaches Kirsty Moore and Caroline Calvert
- Swimmers swimming at West Districts on Saturday would benefit most having trained on Friday morning with the night off an early to bed on Friday evening.
SATURDAY 17th November 2018
- West District Junior Age Groups Tollcross warm up is 08.30 please can swimmers register with Frances Collins by 08.15. – Lead Coach Lindsay Young, Squad Coaches TBC, Team Manager Frances Collins.
SUNDAY 18th November 2018
- Sunday AM training 07.15-08.45 – Lead Coach Paul Forrest, Lindsay Young Lifeguard.
- Please note there is NO Land Training on Sunday Morning . Please ensue you child is collected at 08.45.
- West District Junior Age Groups, Tollcross warm up is 08.30 please can swimmers register with Gordon Smith by 08.15 – Lead Coach Lindsay Young, Squad Coaches TBC Team Manager Gordon Smith.
- Forth Valley Junior League at Bathgate 4.10pm, Lead Coach Walter Scott
- Sunday PM Training – Coach maybe Lindsay Young TBC.
MONDAY 19th November 2018
Monday AM training Normal 06.00 – 07.00 – Lead Coach Steven Clelland & Lindsay Young.
Swimmers swimming all weekend at Tollcross should miss this session.
Lindsay Young – Head Coach