This Weekend’s Training & Events – 16th to 19th Nov. No Land Training on Sunday am

FRIDAY 16th November 2018

  • Grangemouth High 18.45-21.15 – Lead Coaches Hazel McMeekin & Lindsay Young. Land, Leslie Makin.• Larbert High 18.30-20.15 – Lead Coaches Kirsty Moore and Caroline Calvert
  • Swimmers swimming at West Districts on Saturday would benefit most having trained on Friday morning with the night off an early to bed on Friday evening.

SATURDAY 17th November 2018

  • West District Junior Age Groups Tollcross warm up is 08.30 please can swimmers register with Frances Collins by 08.15. – Lead Coach Lindsay Young, Squad Coaches TBC, Team Manager Frances Collins.

SUNDAY 18th November 2018

  • Sunday AM training 07.15-08.45 – Lead Coach Paul Forrest, Lindsay Young Lifeguard.
  • Please note there is NO Land Training on Sunday Morning .  Please ensue you child is collected at 08.45.
  • West District Junior Age Groups, Tollcross warm up is 08.30 please can swimmers register with Gordon Smith by 08.15 – Lead Coach Lindsay Young, Squad Coaches TBC Team Manager Gordon Smith.
  • Forth Valley Junior League at Bathgate 4.10pm, Lead Coach Walter Scott
  • Sunday PM Training – Coach maybe Lindsay Young TBC.

MONDAY 19th November 2018

Monday AM training Normal 06.00 – 07.00 – Lead Coach Steven Clelland & Lindsay Young.

Swimmers swimming all weekend at Tollcross should miss this session.

Lindsay Young – Head Coach

Anti-bullying Week (12-16 November) campaign urges people to #ChooseRespect

Anti-bullying campaign urges people to #ChooseRespect

Scotland’s anti-bullying service, respectme, has announced a national campaign that aims to drive respectful, positive behaviour among the country’s young people.

#ChooseRespect, which has launched ahead of Anti-Bullying Week 2018 (12-16 November), is inviting all those working with young people– from teachers and youth group leaders to sports coaches and community volunteers – to ‘pledge’ their support via a newly launched microsite www.chooserespect.scot and be the first to gain access to this year’s learning materials.

Visitors to the site will be able to download a suite of education and learning tools focusing on the four key stages of the campaign – beginning with self-reflection. The materials have been developed to help improve young people’s understanding about how, and why, they should choose respect.

Katie Ferguson, service director for respectme, said: “Choosing respect isn’t always easy and doesn’t come naturally in every situation – but how we behave is ultimately our decision.

“Our campaign will help practitioners to explore this idea with young people – encouraging more respectful and positive relationships in their settings.

“#ChooseRespect is building on last year’s Anti-Bullying Week conversation about what respect means to young people and adults. This year, it was important for us to build on this and have extended the campaign beyond Anti-Bullying Week to allow for continuous learning and development throughout the entire school year.”

All education and youth practitioners will have access to tools that will help young people fully understand what respect means, and the impact it can have on others. Those who ‘pledge’ their support are also encouraged to nominate others who work with young people to ensure a far a reach as possible.

To sign up, pledge support and stay updated with new materials, respectme is encouraging people to sign up via www.chooserespect.scot

Dumfries Advent Meet at Bellshill on 24th & 25th November 2018

Date:                          Saturday 24th & Sunday 25th November 2018

 

Meet Director:           Kathleen Procter: kathleenprocter@hotmail.com

 

Venue:                        Sir Matt Busby Sports Centre, Bellshill

 

Pool:                           6 lane 25 metre; full electronic timing with 6 lanes alphanumeric

Scoreboard; anti-wave lane ropes, spectator area

 

Time:                          Warm Up                    Start                            Finish

AM     09:00 – 09:55             10:00                            13:00

PM     13:30 – 14:25             14:30                            17:30

 

Ages:                          As at 31 December 2018.

Age Groups:

 

11/12 years, 13/14 years, 15 years+
Events:

 

 

 

 

 

 

 

All events are Heat Declared Winners

Please note: this years events are run in age groups

 

11-12 years

100m – Freestyle, Backstroke, Butterfly, Breaststroke & Ind Medley

200m – Freestyle, Backstroke & Breaststroke & Ind Medley

400m – Freestyle

13 – 14 years & 15years+

100m – Freestyle, Backstroke, Butterfly & Breaststroke

200m – Freestyle, Backstroke, Butterfly, Breaststroke & Ind Medley

400m – Ind Medley

1500m – Freestyle

 

Club Championships 2018 – Tuesdays 13th, 20th & 27th Nov and Sat 1st Dec

A Summary of  the Events and dates are below.   To see Full Details and views of Head Coach Lindsay, please click on Head Coach Reports

 

MAKING YOUR ENTRY

Your entry needs to made at the Club Championship Entry Desk which is open on Tuesday 30th October and Tuesday 6th November from 18.00.

If you have any problems about making your entry, please contact Clubchamps@grangemouthasc.org.

 

Tuesday 13th November

6.00pm – 9.30pm

1500M Challenge

 

Tuesday 20th November

Registration 6.15pm

Warm-Up 6.45 – 7.15pm

Boys & Girls 100 Fly

Boys & Girls 200 Fly

Boys & Girls 200 Back

Boys 12 & Under 400 IM

Girls 12 & Under 400 IM

 

Tuesday 27th November        

Registration 6.15pm

Warm-Up 6.45 – 7.15pm

Boys & Girls 200 Breast

Boys & Girls 200 Free

Boys 13 & Over 400 IM

Girls 13 & Over 400 IM

 

Saturday 1st December (am)

Registration 8.30am

Warm-Up 9.00am – 9.45am

Boys & Girls 10 & Under 50 Fly

Boys & Girls 11-12 50 Fly

Boys & Girls 13-14 100 Fly

Boys & Girls 15 & Over 100 Fly

Boys & Girls 8 & Under 25 Back

Boys & Girls 9-10 50 Back

Boys & Girls 11-12 50 Back

Boys & Girls 13-14 100 Back

Boys & Girls 15 & Over 100 Back

Boys & Girls 10 & Under 100 IM

Boys & Girls 11-12 200 IM

Boys & Girls 50 Free (Open)

 

Saturday 1st December (pm)

Warm-Up 12:45 – 13:30

Boys & Girls 13-14 200 IM

Boys & Girls 15 & Over 200 IM

Boys & Girls 8 & Under 25 Breast

Boys & Girls 9-10 50 Breast

Boys & Girls 11-12 50 Breast

Boys & Girls 13-14 100 Breast

Boys & Girls 15 & Over 100 Breast

Boys & Girls 8 & Under 25 Free

Boys & Girls 9-10 50 Free

Boys & Girls 11-12 50 Free

Boys & Girls 13-14 100 Free

Boys & Girls 15 & Over 100 Free